Massage therapy is the treatment of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints.
Massage Therapy helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use from an active lifestyle, and many chronic pain conditions.
Registered Massage Therapists use a variety of techniques including deep tissue massage, myofascial release, trigger point therapy, muscle energy techniques, and joint mobilizations.
Massage Therapy can treat a wide range of conditions,
• Headaches and migraines
• Acute and chronic back pain
• Stress, anxiety and insomnia
• Sports injuries
• Prenatal and postnatal
• Muscle strain and spasm
• Plantar fascia
Massage therapy improves overall health and can be an integral part of your health care maintenance plan.