Kinesiology

Kinesiology is a holistic approach to health and wellness that focuses on the relationship between the body's movement, muscles, and overall health.

Kinesiologists identify imbalances in the body and create a personalized treatment plan to address these imbalances.

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Kinesiologists perform strengthening and stretching techniques to target specific muscle groups.

They also teach patients how to do specific exercises as part of their home care program to improve range of motion, strength, and flexibility.

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Kinesiology and physiotherapy have distinct methodologies, but can work together effectively.

Kinesiology recognizes fundamental disparities in the body, and physiotherapy can be utilized to target the problem.

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Kinesiologists can also provide exercises and stretches to help patients maintain their physical health and prevent future injuries.

They often work with patients recovering from a sports injury or car accident.